Classes &
Schedule
From your first bungee flight to advanced classes — find your fit and book your spot.
View Full ScheduleNew to bungee? You must complete a First Flight orientation before attending any bungee class. It's 90 minutes, $30, and that fee is credited toward your first membership month. Book your First Flight →
Our Classes
Every class is designed to challenge you, support you, and leave you feeling incredible.
First Flight is a mandatory one-time orientation for all new bungee clients. You'll learn proper harness fitting, bungee technique, safety protocols, and get your first real workout — all in one 90-minute session. Your $30 fee is credited toward your first month of any Unlimited membership.
- Harness fitting & safety
- Bungee fundamentals
- First real workout
- $30 credited to membership
Our signature bungee fitness class combines cardio, strength, and core work using a bungee harness system. Expect jumps, squats, lunges, planks, and push-ups — all with the resistance and support of the bungee. Low impact on joints, high impact on results.
- Full-body cardio + strength
- Low joint impact
- Burns 400–800 cal/hr
- All fitness levels welcome
A fun, dance-inspired fitness class that blends cardio choreography with strength moves. No bungee required — just great music, great energy, and a great workout. Perfect for members who want variety or are working up to bungee classes.
- Dance-based cardio
- No bungee required
- All fitness levels
- High energy & fun
A high-rep, low-weight barbell class designed to tone and strengthen your entire body. Tracks target legs, back, chest, shoulders, biceps, triceps, and core. Included in Unlimited memberships.
- Full-body strength
- High-rep barbell format
- Builds lean muscle
- Included in Unlimited
Mat-based Pilates focusing on core stability, posture, flexibility, and controlled movement. A perfect complement to bungee training — builds the deep core strength that makes every other class better.
- Core & stability focus
- Improves posture
- Complements bungee
- Included in Unlimited
Work one-on-one with an instructor for personalized coaching, technique refinement, injury modification, or accelerated progress. Private sessions are booked directly — contact us to schedule.
- Personalized coaching
- Technique refinement
- Injury modifications
- Book via contact form
Full Schedule
Classes fill fast — pick a week, find your class, and reserve your spot.
24-Hour Cancellation Policy: Cancel at least 24 hours before class to avoid being charged. Late cancellations and no-shows count as an attended class — class pack holders lose one class, single-class purchasers forfeit the fee. See full policy →
Ready to Take the Leap?
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